Mommy makeover is a cosmetic surgery package that typically involves a combination of procedures aimed at restoring a woman’s body to its pre-pregnancy state. These procedures may include breast augmentation or lift, tummy tuck, liposuction, and other body contouring procedures. Turkey has become a popular destination for medical tourism, including cosmetic surgery procedures like mommy makeovers. There are many reputable clinics and surgeons in Turkey that specialize in these procedures including Op. Dr. Hakan Bulam and his team.
Together with success in plastic surgery and aesthetics, HB Aesthetics also had a lot of success with Mommy Makeover in Turkey. One of the main advantages of having aesthetic surgery in Turkey is the lower price compared to many other countries. The price of plastic surgery procedures in Turkey can be up to 50-70% less than in the United States or Europe. However, it is important to note that the price should not be the only factor to consider when making a decision about surgery. It is recommended to consult with a qualified healthcare provider before making a decision about aesthetic surgery in Turkey. They can help assess whether the procedure is appropriate for your individual needs and goals. They can also advise on the potential risks and complications associated with the procedure. The physical changes following pregnancy that most worry women are:

• Breast deflation
• Sagging and drooping of the abdomen
• Bulging of the stomach
• Abdominal stretch marks
• Laxity of the vaginal wall
• New or worsening cellulite
• Separation of the abdominal muscles
• Stubborn and excessive fat in new areas are all signs of aging

The Right Time for the Mommy Makeover
The ideal time for a mommy makeover in Turkey is generally at least 6 months after giving birth or after breastfeeding is complete. This allows the body to fully recover and return to a stable state, reducing the risk of complications during and after the surgery. When deciding just when to undergo a Mommy Makeover, there are several factors to take into account. You must plan in addition to having the qualities that make you a strong candidate. A belly tuck in particular has a rather drawn-out recovery period. Throughout your two to three month recovery time, you won’t be able to lift anything heavier than 25 pounds. If you have young children, you will be unable to
lift them, necessitating constant assistance. Although many partners try to be supportive, the added workload over time can become difficult. You will require assistance with even the most fundamental daily activities, like shopping, cooking, bathing, cleaning, and dressing, in the short term, for two to three weeks. We, as plastic surgeons in Turkey, suggest that you be sure you have a well-thought-out plan with caregivers who are ready and able to help during your entire recovery before you decide on a date for surgery.

You Decided To Have A Surgery, Then What?
Whether you are a good surgical candidate, a lot will depend on how you decide which treatments you want to receive and which body parts you want fixed. Before consulting with your doctor, you should review these criteria: You should pay attention to whether you are in good medical health, whether you are at your ideal body weight, your thoughts about the surgery, being aware of the postoperative process, that your breastfeeding period is over and whether you can afford the price of the Mommy Makeover in Turkey. When the consultation day comes, we recommend that you prepare all the questions that are stuck in your mind and come that way. In this way, you will be able to be more mentally prepared for the surgery. In addition to the questions, you should inform your doctor about all the medications and vitamins you use. Your doctor may not be aware of the medications you are taking, which could result in side effects like bleeding, bruising, and a delay in healing after or during surgery. You should be honest with your doctor as a result. During the consultation, pictures of the surgical site can be taken. A nice way to compare the before and after of surgery is through these pictures.

Choosing The Right Shape & Type of Implant
Since such aesthetic surgeries are very common in Turkey, our doctors are very experienced in this regard. Therefore, there are no situations that you should worry about. You can choose an implant that fits inside of you with the assistance of Op. Dr. Hakan Bulam and his team. Making a decision doesn’t have to be rushed; you can wait till you’re ready. However, the general information you need to know during this process are: You shouldn’t base your implant size decision on your bra size since these sizes vary for every woman. Instead, the things you need to consider are the shape and type of implant.

There are two types of implant: Silicone vs Saline. Saline implants are filled after being inserted into the breast and have an outer layer of silicone with a sterile salt water solution. On the other hand, silicone implants are prefilled and have a thicker gel-like consistency. Compared to saline implants, they feel more organic. Both types are absolutely reliable and recommended. That is why it is useful for you to know this information and discuss it with your doctor. Besides the types, another thing you need to know is the implant shapes. There are two shapes of implants: Teardrop vs Round. If you would like to want your breasts to look more natural you can choose a teardrop shape. Or if you would like to want your breasts to look bigger and fuller, you can choose the round shape option.

How can your body be made ready for the surgery?
Blood flow to the underlying tissues may vary due to surgical procedures. Your skin contains many blood vessels. These vessels can be moved during plastic surgery, as well as removed from their place. But, as a result of the lack of sufficient blood vessels, the tissue may disappear and not heal. In order for this not to happen, you need to prepare your body before the operation. Before the surgery, the first thing you should stop using is smoking. The reason is that the thing that directly affects your blood vessels is smoking. In addition, you should stay away from all kinds of nicotine-containing things. As mentioned before our article, you should inform your doctor about all the medications and vitamins you use. A pregnancy test will be given to you on the morning of the surgery. If it turns out positive, your surgery will be postponed. You have to take this element into account. You can go for a massage and do light exercises to relieve your preoperative stress and relax your body. In this process, it is recommended to eat plenty of protein and not to interrupt drinking water. One of the most important factors is that you choose the person who will take care of you after surgery which we call ‘’Caregiver’’.

What should you do the day before the surgery?
First of all, check and confirm the time of surgery, the place of surgery and how you will go together with the approval of the person who will accompany you and take care of you after surgery. It’s okay if you take a shower. Nail polish is accepted so that it will not be dark in color on your hand and toenails. It is recommended that you consume enough water to brush your teeth from midnight. You are allowed to take the necessary medication. Anything else is not allowed as far as food and drink are concerned. You need to prepare the things that you may need at the hospital. Do not forget to take your personal belongings with you, such as your passport and ID.

The Surgery Day
After reviewing everything for the last time, put on your comfortable clothes without makeup, without perfume, be at the hospital at the time indicated to you. Do not eat or drink anything.

After the Surgery
There are elements that you should pay attention to when taking your first shower after surgery. You should not keep your shower long and your water should be warm. When taking a shower that will not strain your body, you need to agree that the person taking care of you will be nearby. Ask for support at the moment of any negative feelings. Do not forget to put on your post-surgical bra after the shower. Keep in mind the possibility that there may be complications after surgery. If there is pain in your chest, if you have difficulty breathing, if you have heart palpitations, if you think you have lost consciousness, if there is blood coming from coughing, we remind you to call the emergency department and inform your doctor. For a few weeks, you should not drink alcohol or smoke, do not drive while on medication, and do not use some of the medications that your doctor has indicated to you that should not be used. You may feel depressed after surgery, and this is very normal. Don’t forget to give yourself time. It is recommended that you do not have sex with your partner for at least two weeks after the operation, but this will vary depending on the operation. You can have slow sex so that it doesn’t hurt your chest until you are completely healed. Your partner and you need to be patient. Feel free to consult your doctor about this issue.

Final Notes
Do not miss your check-up appointments with your doctor. This is a very important element for your healing process. Your doctor will inform you about the frequency of the control examination. As you should apply it to your entire body, it is recommended to apply SPF 30 or higher to your scars. After getting approval from your doctor, you can follow the appropriate diet and exercise program for you.

Dr. M. HAKAN BULAM, MD, Plastic Surgeon, European Board Certified